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      View fullsize FOOD AS MEDICINE: a good example 🍒⚕️⁠ ⁠ I love mine as a non-alcoholic spritzer in the evening to treat muscle pain and help me doze off!⁠ ⁠ How do you love yours?⁠ ⁠ #tartcherries #tartcherryjuice #antioxidants #foodismedicine ⁠ #naturopathicmedici
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      View fullsize A Healthy New Year Awaits You⁠!⁠ ⁠ There are so many ways to improve your physical health. ⁠ ⁠ From sleep hygiene to exercise to taking vitamins orally, there are several ways to get your health back on track. And in today's world, vitamin shots are
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      View fullsize MELATONIN- LOVE IT OR HATE IT FOR SLEEP?⁠ ⁠ Want to know my fave? Melatonin & Magnesium & L-Theanine gummies by CALM @naturalvitalityofficial Leave a comment below👇🏼⁠ ⁠ #naturopathicmedicine⁠ #mindbodymedicine⁠ #holisticmedicine⁠ #naturo
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      View fullsize 4 Beneficial Types of Magnesium 💪🏽 From blood pressure to muscle function to mood, magnesium is critical to the health of your brain and body. I 🧡 Mg. Even though magnesium is present in nuts, seeds, whole grains, and green leafy veggies, many
      View fullsize HOW ARE YOU TENDING THE SACRED FIRE OF YOUR BEING?⁠ ⁠ Some people find refuge in religion through scripture and structure, a community, and a place to gather to commemorate the teachings of a prophet or tradition. ⁠ ⁠ Spirituality, on the other hand,
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      View fullsize WE TRAVEL NOT TO ESCAPE LIFE, BUT FOR LIFE NOT TO ESCAPE US.⁠ ⁠ Massive travel disruptions are among the things that test us the most. ⁠ ⁠ Joni and I were among thousands stranded in an airport on Christmas day and for several days afterward, with no
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      View fullsize Wishing you all a blessed day 🎄♥️✌🏻 #peaceonearth
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      View fullsize Drop a ❤️ if you agree ☝🏼 #magicmoments #holidayspirit #healersofinstagram #healwithlight